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Fr Issue # 191 ISSN: 1821 - 8075 6 - 14 TH July / 2016 Free Copy Educative Entertaining Fun Your weekly magazine SALI INTERNATIONAL HOSPITAL IVF & FIBROID Clinic Radiology General Surgery Internal Medicine Cardiology Gastroenterology Ophthalmology Emergency Medicine Orthopedics Dermatology Pediatrics Neurology Psychiatry Nutritional Counselling Obstetrics & Gynecology Malaria vaccine development Systemic arterial hypertension Blood donation drive Pharmacy 24 Hours emergency and casualty 24 Hours Pharmacy 24 Hours Laboratory 24 Hours Operation Theatre In patient & Outpatient Facility Radiology Services General X-rays CT Scan 3D/4D Ultrasound Mammography Bone Densitometry Physiotherapy Occupational Health Check ups Execute Medical check ups Travel/Childhood Vaccinations Our Services Our Specialties Your Health is Important to Us Plot 589 Yacht Club RoadCoral, Masaki Peninsula Dar es Salaam, Tanzania Phone:+255-22-2601265, 255-22-2601276, +255-22-2601296 Email: [email protected]

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  • Fr

    Issue # 191 ISSN: 1821 - 8075 6 - 14TH July / 2016

    Free

    Copy

    Educative Entertaining Fun

    Your weekly magazine

    SALI INTERNATIONAL HOSPITAL

    IVF & FIBROID ClinicRadiologyGeneral SurgeryInternal MedicineCardiologyGastroenterologyOphthalmologyEmergency MedicineOrthopedicsDermatologyPediatricsNeurologyPsychiatryNutritional CounsellingObstetrics & GynecologyMalaria vaccine developmentSystemic arterial hypertensionBlood donation drivePharmacy

    24 Hours emergency and casualty 24 Hours Pharmacy24 Hours Laboratory24 Hours Operation TheatreIn patient & Outpatient Facility

    Radiology Services General X-raysCT Scan 3D/4D UltrasoundMammography Bone Densitometry

    PhysiotherapyOccupational Health Check upsExecute Medical check upsTravel/Childhood Vaccinations

    Our Services

    Our Specialties

    Your Health

    is Important to Us

    Plot 589 Yacht Club RoadCoral, Masaki PeninsulaDar es Salaam, Tanzania

    Phone:+255-22-2601265, 255-22-2601276, +255-22-2601296Email: [email protected]

  • Main Branch: Plot No 16 Biafra Kanisani KinondoniAlternative Branch: Njia Panda ya MbweniTel: +255 714 659 000 / +255 769 659 000Emails: [email protected]/ [email protected]: houseandhomesecuritysystems.co.tz

    house_tohome_tradershousetohome

    We deal with Sell and InstallElectric Fencing Systems Get Motor Tools Parking Shed Design

    HOUSE & HOME SECURITY SHOP

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    Page ISSUE no 1914 Your FREE Copy

    Weekend Experience & Events

    Summer is here so lets enjoy every bit of it with Heineken. It is very fresh and refreshing and a pleasure to drink when served cold.

    It will give you the capability to recuperate for the week. Sit back, relax and enjoy a chilled glass of Heineken.

    Pours well and looks great in a glass. The smell is a very basic malt and hops with more emphasis on the former rather than the latter.

    Drinking this beer is enjoyable. Light, crisp, refreshing example of a macro lager. It is best served on tap from a tall, ice-cold Peroni glass. Nice creamy white head with fair retention.

    While on a vacation with a friend, she whipped these up using fresh coconut-pineapple juice and local rum. While sipping, we experienced something very close to pure bliss."

    Ingredients4 fluid ounces rum, 1 cup fresh coconut-pineapple juice, 4 cubes ice

    DirectionsFill 2 tall glasses half full with ice. Pour 2 ounces of rum in each. Fill the glasses with fresh coconut-pineapple juice. Stir and enjoy the sunset.

    DRINK RECIPE OF THE WEEK Shaggy's Hana

    Bay Frootie Joy

    Sheets of apricot are cut and soaked in water for hours. The solution is then mixed with enough water to make it smooth. Amar -el -deen (colloquially pronounced more like amar-i-deen), an apricot drink that my eldest aunt Dads oldest sister would serve at the beginning of the iftar.

    The apricots are dried and made into a paste, then rolled into sheets and wrapped; these sheets are the amar-el-deen. When soaked overnight, the paste turns into a rich nectar, and when mixed with a drop of rosewater, becomes a sweet and refreshing drink.

    Amar-el-deen can be prepared in a variety of ways. Its lovely when chilled and layered (like a trifle) with rich, orange-blossom milk pudding. Or, it can be enjoyed on its own, like an all-fruit roll-up.

    Amar al-Deen

  • Weekend Experience & Events

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    Page ISSUE no 1916 Your FREE Copy

    Eat Out Eat WellFLIRTEASE

    LOUNGE BAR & RESTAURANT1st Floor Shoppers Plaza, Old Bagamoyo Road, Mikochen

    For your next party, you should choose dif-ferent fresh party platters. Each one is tasty, fresh, and delicious. Whether its a small fam-ily function or a neighborhood block party, a party platters will leave people asking for more.

    You can also create your own custom order. Choose from anything in the store. You can even put it on your personal platters and dishes! Get cheeses, fruits, vegetables, and tasty meats. All fresh. All great.

    Have carefully handpicked the finest and freshest

    ingredients for each tray in order to make sure your event is simply elegant. When entertaining for busi-ness as well as for pleasure is a part of our customers' lives, we know that the quality and variety of foods offered can make your event a memorable one. Simplify your life and enriching your experience.

    All of our party platters and trays are available in our stores. To reserve, simply stop by or call your local store's deli 24 hours in advance or you can Reserve Online.

    Enjoy a robust, filling salad, ideal for a warm summers day or evening. This package with magical flavors can be found at FLIRTEASE.

    Join us at Flirtease and feel the sizzling taste of this and more. We are located at 1st floor Shoppers Plaza, Old Bagamoyo Road, You can also call us on 0682 474 849, Email: [email protected]

    Dont Miss Out on our STEAK AND CASHNUT

    SALAD

    PARTY PLATTERS AND TRAYS

    RECI

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    Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon. It's actually a flounder (the family that in-cludes plaice and turbot). It has delicate, sweet white flesh and is best cooked simply, either grilled or fried, and served with a light sauce. Homemade fish and chips is guaranteed to be good. Try it with cold, crushed chili peas, for a new twist on an old favorite.

    IngredientsVegetable oil, for deep-frying, 15g per half oz. fresh yeast, pinch sugar, 300ml per 10fl oz. beer, 1 tsp cider vinegar, 200g per 7oz plain flour, 1 large plaice or lemon sole, skinned, pin-boned and cut into strips,

    300g per 11 oz. floury pota-toes, peeled, cut into 1cm per 1 in thick chips and rinsed in cold water, half lemon, cut into wedges, for serving. For the crushed garden peas, 50g per 2 oz. frozen peas, defrosted, 50g, 2 oz. natural yoghurt, pinch chili flakes, 1 tbsp. chopped fresh mint, salt and freshly ground black pepper

    MethodFor the fish and chips, heat the oil in a deep-fat fryer to 190C, or half fill a deep heavy pan with oil and heat until a breadcrumb sizzles and turns brown when dropped in. (Caution: Hot oil can be dangerous. Do not leave unattended.) Sprinkle the yeast and sugar into a mixing bowl.

    Pour over the beer and vinegar and whisk in the flour and salt. Leave to ferment. It is ready to use when the mixture starts to bubble. Dip the fish in the batter and deep-fry until golden-brown and cooked through (about 3-4 minutes). Remove with a slot-ted spoon and drain on kitchen paper. Add the potatoes to the deep-fat fryer and fry for 3-4 minutes, or until golden-brown and crisp. Remove from the pan using a slotted spoon and set aside to drain on kitchen paper. For the peas, place the peas, yoghurt, chili flakes, salt and pepper into a blender and blend until almost smooth. Mix in the mint just before serving and serve immediately with the fish and chips.

    Frozen peas are available year round, but fresh garden peas are in season from early June until late July. Man-getout are undeveloped garden peas, picked while the pod is still edible. Similar-ly, petits pois are young garden peas that are picked and shelled when small, young and tender. Unlike mangetout pods, the pods of garden peas are too tough to eat, but popping fresh peas straight from the pod into your mouth remains one of life's great pleasures.

    Peas don't need fussy preparation when they're in season. Boil them briefly until just tender, add a knob of butter and season with black pepper, perhaps crush-ing them lightly with a fork before serving alongside grilled fish fillets or slices of boiled ham hock. Alternatively, cook up a prawn risotto, stirring in the peas, a sprin-kle of chopped fresh mint and a squeeze of lemon juice just before serving.

    For picnics, prepare a cold pasta salad and add peas or mangetout, a crumbly, tangy cheese such as feta, chopped mint and plenty of olive oil. Or make a Spanish-style tortilla and add fresh peas and leftover vegetables. When the weather's hot, cool down with chilled pea soup, garnished with a swirl of cream.

    Pea

    s Fish And Chips with Crushed Garden Peas

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    Page ISSUE no 1918 Your FREE Copy

    CORPORATE HIGHLIGHTS

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    HOUSE & HOME SECURITY SHOP

    House &Home Security

    WE SELL AND INSTALL

    We are Craftsmen, designers and Embroiderer of Custom made car seat covers.

    We offer car interior design ser-vices for a completely customised mark of hand-made style. Beyond our embroidery and car seat design services our expertise extends to complete interior re-models; capa-ble of designs to suit any style and adept at creating interiors that bring to beautiful life any chosen theme.

    Transform your fleet of corporate cars with custom-made leather car seat covers that outshine and out-perform universal fit covers.

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    Page ISSUE no 19110 Your FREE Copy

    Fashion & Beauty

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    Whether you just want basic grooming and polish or want to go

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    gift for everyone includ-ing you! NAIL ENVY has the perfect ambiance for everyone who needs a lot pampering while the relax unwind n' indulge but while we ensure healthy nails, hands and feet in a fun way to change up your look! Book an appointment or pop by for a quick fix.

    For more details please contact us on +255 718 281 551+255 764 664 142 +255 659 144 448. E: [email protected] Instagram: nailenvy_tz. Twitter:@NailEnvyTz. Facebook: NailEnvy Tz

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    Your nails create big impression about you. Spend-ing money anywhere nail services in acrylic/gel; normal nail artwork, pedicure and manicure (not including tip), your weekly or monthly salon visits are costing you precious cash.

    As you can imagine, the money you spend on these little luxuries is very important to salons, meaning they will do whatever it takes to keep you coming back for more. We can assure you that you will get the all the services you need and more with us. We also have sales of perfumes, body lotions, creams, accessories for men and women at a reasonable price.

    With our services, you get the best quality for your mon-ey. Visit us and enjoy our services or contact us at +255 677 477 477 [email protected] are located at NHC House Samora Avenue

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    The Offer isAvailable in the magazine and Bulk Emails only.Not available on the magazine prime pages-Top/Back cover, Top/Back cover inside pages, Center Double Spread, and page #3 & 5. Valid until mid August 2016 but the adverts can be featured throughout until end of Oct 2016.

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    Page ISSUE no 19112 Your FREE Copy

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    Sima Safari Co Ltd is the tourist company that brings you innovativeness and cre-ativity when it comes to traveling. We stand for professionalism and high quality service delivery. Sima Safari believes that no matter how great the place is, only an experienced travel expert can help you discover its uniqueness and amazing qualities. Thus, out team of specialists work with great passion, discipline and knowl-edge not only to show you the best of ISRAEL but to allow you to feel it with all your senses.

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    RWANDAIR TO GHANA

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    Page ISSUE no 19114 Your FREE Copy

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    Page ISSUE no 19116 Your FREE Copy

    Smart Dental ClinicSmart For Life

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    Health & Fitness Living

    Mental HealthResearch has shown that lemon has a calming effect and therefore may be able to help remove fatigue, anxiety, exhaustion, nervousness and tension. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. Hence, use it in your o ffices to increase the efficiency of the employees.

    Leave the feverChills and fevers may be due to a variety of causes, but lemon is always a helpful remedy. Heres a way to ease fever; add the juice of 1 lemon to a cup of hot water with honey and drink at once, then every 2 hours until the fever or chill subsides.

    Treating Arthritis and RheumatismLemon is a diuretic assists in the production of urine which helps you to reduce inflammation by flushing out toxins and bacteria while also giving you relief from arthritis and rheumatism

    Respiratory ProblemsLemon water can reduce phlegm (cough); and can also help you breathe properly in cases of asthmatic patients.

    Prevents Kidney StonesRegular consumption of the refreshing drink or even lemon juice mixed with water may increase the production of urinary citrate, a chemical in the urine that prevents the formation of crystals that may build up into kidney stones

    Keep Insects Out of the KitchenYou dont need insecticides to keep your kitchen anti-insects free. All you need to do is squirt some lemon onto door thresholds, window sills, holes, cracks where insects enter through. Finally, scatter small slices of lemon peel around the outdoor entrance. The insects will get the message that they arent welcome.

    Anti-AgingLemon water reduces the production of free radicals which are responsible for aging skin and skin damage. Lemon water is calorie free and an antioxidant. Making your skin look refreshed and clean.

    High Blood PressureLemon contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness.

    SALI INTERNATIONAL HOSPITAL

    Oral HealthIm sure most of us have a sweet tooth, add some lemon to your daily life to reduce toothaches and reduce bleeding gums.

    Treat InfectionsLemon water can fight throat infections, thanks to its antibacterial property. If salt water does not work for you, try lime and water for gargling. Lemons contain many substances notably citric acid, calcium, vitamin C and ETC that promote im-munity and fight infection.

    Clean and Whiten NailsPamper your hands without a manicurist. Add the juice of 1/2 lemon to 1 cup warm water and soak your fingertips in the mixture for 5 minutes. After pushing back the cuticles, rub some lemon peel back and forth against the nail.

    Deodorize Your Garbage If your garbage is beginning to smell yucky, heres an easy way to deodorize it: Save leftover lemon and orange peels and toss them at the base under the bag.

    Abolish acne and lighten age spotsWhy buy expensive products when youve got lemon juice? Lemon contains citric acid, which can be effective in treating acne, to lighten liver spots and freckles. The vitamin C found in citrus fruits is vital for that healthy glowing skin while its alkaline nature kills some types of bacteria known to cause acne.

    Stomach HealthWith all the variety of foods we love to eat, lemon becomes an important ailment in treating majority of the digestive conditions such as constipation, reduces chances of indigestion, eliminates toxins from your body, and purifies the blood. All you need to is to use warm water and lime juice.

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    Page ISSUE no 19118 Your FREE Copy

    Movies & Other Entertainments

    FINDING DORY - 3DCENTURY CINEMAX

    CENTRAL INTELLIGENCECENTURY CINEMAX

    Central Intelligence is directed by Rawson Marshall Thurber and star-ring Dwayne Johnson, Kevin Hart and Danielle Nicolet. After he reunites with an old school pal through Face-book, a mild-mannered accountant is lured into the world of international espionage. It is showing daily at 1pm, 3.15pm, 5.30pm, 7.45pm and 10pm

    The friendly-but-forgetful blue tang fish reunites with her loved ones, and everyone learns a few things about the real meaning of family along the way. Finding Dory is directed by Andrew Stanton, Angus MacLane and starring Ellen DeGeneres, Albert Brooks and Ed O'Neill. The showtimes are 2pm, 4pm, 6pm and 8pm daily. It is also showing on Saturdays, Sun-days and Public Holidays at 12pm, 2pm, 4pm, 6pm and 8pm.

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    Page ISSUE no 19120 Your FREE Copy

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    Page ISSUE no 19124 Your FREE Copy

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  • Conversation begins here

    Page ISSUE no 19126 Your FREE Copy

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    3 Bedrooms Apartment in Mikocheni With good secu-rity. Rent: 1200 usd / month Tel: 0767711120 E: [email protected]

    Apartment to BuyShould be in a prime area. At least three bedrooms with modern amenities including swimming pool,security etc. Price M300 Tel: + 255 767711120 Email:[email protected]

    Apartment for Rent in Upanga. It should have 2-3 bedrooms, fully furnished, with power back up. Budget is 1200 including maintenance.Tel: + 255 767711120 Email:[email protected]

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    Store wanted. Should be 100sqm, in a crowded area. Preferab-bly Lumbumba street, Jamhuri street. Other areas include City Centre, Topanga and Kariako. Needed 2 months from now. Bud-get should range from USD 1000 - USD 1500 Tel: + 255 767711120 E:[email protected]

    Double storey house wanted. Should be furnished. Budget USD 1500. Areas Upanga, Mbezi, Mikocheni, Masaki, Msasani Tel: + 255 767711120 E :[email protected]

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    2 bedrooms apartment fully furnished in Mikocheni with stand-by generator and security $ 1,000 pm. Call: 0754 / 0658 67 15 78 E: [email protected]

    3 bedrooms apartment Fully furnished in Mikicheni with stand-by generator and security $ 1,300 pm. Call: 0754/0658 67 15 78E: [email protected]

    3 bedrooms apartment fully fur-nished in Mikocheni with swimming pool, gym, nice garden, standby by generator and security $ 1,800 pm neg. Call: 0754/0658 67 15 78 E: [email protected]

    1 bedroom apartment fully furnished in Mikocheni with stand-by generator and security USD 900 pm. Call: 0754/0658 67 15 78 E: [email protected]

    2 bedrooms apartment fully furnished in Mikocheni with swimming pool, standby genera-tor and security $ 1,600 pm. Call: 0754/0658 67 15 78 E: [email protected]

    Nice apartment full furnished available for rent at Mikocheni B, with 2 bedrooms (1 self-con-tained) spacious sitting room, kitchen, toilet and bath, Air condi-tion, water and electricity. Parking space. Rent: 500 pmContact: +255 676 006 019

    Beautifully house available for rent at Mikocheni B, with 2 bed-rooms (1 self-contained) spa-cious sitting room, kitchen, toilet and bath, Air condition,water and electricity. Parking space (10 cars), ideal for residence or office. Rent: 700 pm, Tel: 0676 006 019

    Star apartment fully furnished for rent at Mikocheni B, with 3 bedrooms self - contained, spacious sitting room, kitchen, toilet and bath, Air condition, water and electricity.Rent: 1000 pm, Contact: +255 715 607 878

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    In Kibaha- Kongowe Misufini, Pwani. Size: 20 acres;

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    J & L Company (building constructors)

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