Garmin Nederland - Forerunner 2011

24
Forerunner ® Series Garmin Sporthorloge Range

description

Garmin Nederland - Forerunner 2011

Transcript of Garmin Nederland - Forerunner 2011

Page 1: Garmin Nederland - Forerunner 2011

Forerunner® SeriesGarmin Sporthorloge Range

Page 2: Garmin Nederland - Forerunner 2011

Van amateur tot professionele atleet: Garmin heeft een sporthorloge voor ieder-een. Of u wilt werken aan uw conditie, traint voor een marathon of uw sport op internationaal niveau uitoefent, er is altijd een Garmin toestel dat bij u past.

De Garmin Forerunner GPS-horloges weten overal ter wereld waar u zich bev-indt. Als u traint, merkt de hooggevoelige GPS ontvanger uw bewegingen op en berekent hij onder andere uw tijd en snelheid. Extra (optionele) sensoren kun-nen gebruikt worden voor de registratie van bijvoorbeeld verbruikte calorieën en hartslag.

Een optionele footpod maakt het mogelijk om afstand te meten – bijvoorbeeld in de sportschool of op een loopband. Zo kan uw Garmin Forerunner elke kilometer van uw workout registreren, of u nu bezig bent met hardlopen of fietsen.

›› VerBeter UW Prestatie

STROKES PER MIN

UTE 26.28.32.31.27.28.26.31.27.29.3

1.27

.28.

26.3

1.27

.29.

32.31.2

PACE 01:40 / 100m 01:38 / 100m

01:40 / 100m 01:38 / 100m 01:37/ 100m 0

1:39

/ 10

0m 0

1:36

/ 10

0m 0

1:135 /

DISTANCE (M) 8 5 0. 9

00

. 95

0.1

00

0.1

05

0.1100.1150.1200.12

5

0.

13

00

.1

35

0.

14

00

. 1 4 5 0

STROKE COUNT 368.541.515.456.429.517.395.429.483.399.368.541.515.456.429.517.395.429.483.399.368.541.515

.456

.429

.517

.395

.429

.483

.399

.359

.421

.1483

.510.5359.381.

DISTANCE PER STROKE (M) 2 . 3 3

. 1 2

. 4 2

.6 2

.7 2

.1 2.2 2.9 2.5 2.6 3.2 3.3 2.6 2.8 2

.7

2.3

2

.1

2.9

2

.8

2. 7

2

. 6

2 . 5 2

. 7 2 . 1 6 2 . 3

SWIM EFFICIENCY 35.8 38.8 42.2 33.4 41.9 37. 35.8 38.8 42.2 33.4 41.9 37.9 39.29 39.2 35.8 38.8 42.2 33.4 41.9 37.9 39.2 35.8 38.8 42.2

33.

4 4

1.9

37.

9 3

9.2

35.

8

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120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 8

0.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 8

0.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 8

0.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 8

0.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 8

0.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 8

0.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

Page 3: Garmin Nederland - Forerunner 2011

STROKES PER MIN

UTE 26.28.32.31.27.28.26.31.27.29.3

1.27

.28.

26.3

1.27

.29.

32.31.2

PACE 01:40 / 100m 01:38 / 100m

01:40 / 100m 01:38 / 100m 01:37/ 100m 0

1:39

/ 10

0m 0

1:36

/ 10

0m 0

1:135 /

DISTANCE (M) 8 5 0. 9

00

. 95

0.1

00

0.1

05

0.1100.1150.1200.12

5

0.

13

00

.1

35

0.

14

00

. 1 4 5 0

STROKE COUNT 368.541.515.456.429.517.395.429.483.399.368.541.515.456.429.517.395.429.483.399.368.541.515

.456

.429

.517

.395

.429

.483

.399

.359

.421

.1483

.510.5359.381.

DISTANCE PER STROKE (M) 2 . 3 3

. 1 2

. 4 2

.6 2

.7 2

.1 2.2 2.9 2.5 2.6 3.2 3.3 2.6 2.8 2

.7

2.3

2

.1

2.9

2

.8

2. 7

2

. 6

2 . 5 2

. 7 2 . 1 6 2 . 3

SWIM EFFICIENCY 35.8 38.8 42.2 33.4 41.9 37. 35.8 38.8 42.2 33.4 41.9 37.9 39.29 39.2 35.8 38.8 42.2 33.4 41.9 37.9 39.2 35.8 38.8 42.2

33.

4 4

1.9

37.

9 3

9.2

35.

8

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.151.68.140.80.99.132. 80.120.140.95.78.45.120.55.15168.140.80.99.132. 80.120.140.95.7815.1299

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KENNIS IS KRACHT

Page 4: Garmin Nederland - Forerunner 2011

Forerunner 610

geBrUiK: rUnning

ForerUnner® 610

Train voor serieuze resultaten met ons touch-screen GPS sporthorloge. Het motiveert en coacht u naar een hoger prestatieniveau.

Eenvoudige touchscreen bedieningKrijg sneller toegang tot de meest uitgebreide training data en bekijk deze op het duidelijke en heldere scherm dat aan te passen is op vier volledige schermen met gegevens. Wissel eenvoudig van scherm - zelfs als het regent of als u

handschoenen draagt.

uw beste raceMet onze nieuwe Virtual Race functie kunt u concurreren tegen uw vorige beste tijd of download trainingen van anderen.

Begrijp uw tempoStel de Virtual Partner in om uw tempo te volgen en weet direct waar u staat in de training (zowel in afstand en tijd).

www.garmin.nl

Page 5: Garmin Nederland - Forerunner 2011

Geavanceerde hartslag gebaseerde training met Training EffectDe premium hartslag band volgt constant de training intensiteit geba-seerd op basis van het aantal verbruikte calorieën bij die hartslag. u weet direct hoe effectief de training is geweest. Het nieuwe Training Effect helpt u de intensiteit van iedere training begrijpen.

Handgemaakte training sessiesProgrammeerbare interval training, zones en geavanceerde workouts - plan en creëer gedetailleerde training sessies en volg alles direct op de 610.

Tempo, snelheid, afstand en hartslag vibratie alarmenStel tempo, snelheid, afstand en hartslag in met een alarm en train vol-gens schema (met relevante sensoren).

Draadloze data overdrachtNa de training worden de gegevens van de Forerunner 610 draadloos naar uw computer overgebracht zodra u in de buurt bent.

Garmin Connect™ connect.garmin.comSla uw workout op, analyseer de resultaten, deel deze met andere sporters of doe dezelfde training nog een keer. Garmin Connect, de online wereldwijde training community, maakt het mogelijk.

Draadloze data overdracht

FORERu

NN

ER 610H

AA

L ALLES ERu

IT

Tempo + afstand

Snelheid, cadans, en afstand (met sensor)

BPM / %Max / 5 x zones / Training Effect

Virtual Partner + Virtual Racer

Vibratie alarm

Touchscreen

Garmin Connect™

Page 6: Garmin Nederland - Forerunner 2011

Slank en gestroomlijnd, helpt de slimme Forerunner 410 u verder om het volgende hardloop niveau te bereiken. Creëer gedetaillerde workouts om u te helpen uw doel te bereiken en nauwkeurig uw tijd, tempo, afstand en nog veel meer bij te houden.

Touch controlScroll snel door de mogelijkheden en selecteer wat u nodig heeft door middel van de vernieuwde intuïtuive aanraakrand.

Instelbaar display

Stel tot drie pagina’s samen met meer dan 30 datatypes en kies hoe dit wordt getoond. Forerunner 410 kan deze ook tonen tijdens de training.

Hartslag gebaseerde training (HRM)De premium hartslagband volgt continue de trainingsin-tensiteit en calorieverbranding. u weet direct hoe effectief de training is geweest.

Forerunner 410 (HRM)

geBrUiK: rUnning

ForerUnner® 410

www.garmin.nl

Page 7: Garmin Nederland - Forerunner 2011

Meerdere workout sessiesMaak gedetailleerde workouts of race tegen een vorige activiteit met de optie ‘Parcours’.

Tempo, snelheid, afstand en hartslag alarmenStel tempo, snelheid, afstand en hartslag in met een alarm en train volgens schema (met relevante sensoren).

Draadloze data overdrachtNa de training worden de gegevens van de Forerunner 410 draad-

loos naar uw computer overgebracht zodra u in de buurt bent.

Virtual Partner™

Race tegen een eerdere training en doe een wedstrijd tegen een virtuele partner over een bepaalde afstand of tijd.

Garmin Connect™ connect.garmin.com

Sla uw workout op, analyseer de resultaten, deel deze met andere sporters of doe dezelfde training nog een keer. Garmin Connect, de online wereldwijde training community, maakt het mogelijk.

Draadloze data overdracht

Tempo + afstand

Snelheid, cadans en afstand (met sensor)

BPM / %Max / 5 x zones

Virtual Partner

Garmin Connect™

FORERu

NN

ER 410G

EAVAN

CEERDE G

PSH

ARD

LOO

P SPORTH

ORLO

GE

Page 8: Garmin Nederland - Forerunner 2011

Ideaal voor hardlopers die simpelweg naar buiten willen stappen, GPS-ontvangst op hun horloge willen hebben en vervolgens direct met hun training willen beginnen.

Registreer elke kilometer met GPSDe lichtgewicht, compacte GPS ontvanger houdt exact bij hoe ver, hoe snel en waar u getraind heeft.

Oog voor elk detailBekijk snelheid, tijd en hartslag en stel gedetailleerde trainingsessies samen.

Workout op maatStem de workout op uw hartslag af met de zonetraining. Gebruik hiervoor gemiddelde hartslag, maximum percentage en 5 verschillende hartslagzones.

Forerunner 210

geBrUiK: rUnning

ForerUnner® 210

www.garmin.nl

Page 9: Garmin Nederland - Forerunner 2011

Hartslag gebaseerde training (HRM)De premium hartslagband volgt continue de trainingsintensiteit en calorieverbranding. u weet direct hoe effectief de training is geweest.t.

Alarm voor snelheid en afstandStel tred, gewenste snelheid, afstand en hartslag in met een alarm en train volgens schema.

Ook in de sportschoolMet de optionele footpod kunt u achteraf in Garmin Connect zien wat uw tempo of het aantal stappen per minuut was. Ook de indoor trainingen worden opgeslagen.

Interval trainingCreëer intervaltrainingen, gebaseerd op tijd, afstand en/of rustpauzes tijdens de workout.

Garmin Connect connect.garmin.com

Sla uw workout op, analyseer de resultaten, deel deze met andere sporters of doe dezelfde training nog een keer. Garmin Connect, de online wereldwijde training community, maakt het mogelijk.

FORERu

NN

ER 210 u

W EIG

EN PERSO

ON

LIJKE TRAIN

ER

Tempo + afstand

BPM / %Max / 5 x zones

Garmin Connect™

Page 10: Garmin Nederland - Forerunner 2011

www.garmin.nl

Eenvoudig te gebruiken GPS-sporthorloge. Een betaalbare oplossing voor hardlopers en joggers van elk niveau. De HRM-modellen zijn voorzien van een hartslagmonitor.

Allround fitnesstraining

Plan gemakkelijk uw fitnessdoelen en zie of u vooruitgang maakt. De Forerunner 110 houdt trainingsgegevens zoals tijd, afstand, hartslag en calorieverbranding (met optionele sensoren) bij.

Exact volgens schemaHoud snelheid, afstand en hartslag (met optionele sensoren) bij en train volgens schema.

Kies uw stijlIn heren, dames en unisex uitvoering.

Forerunner 110

Forerunner 110 HRM

geBrUiK: rUnning

ForerUnner® 110

Page 11: Garmin Nederland - Forerunner 2011

Geavanceerde meting van het calorieverbruik (alleen HRM modellen)Meet het calorieverbruik aan de hand van uw hartslag. Een duidelijk inzicht in de hoeveelheid energie die u verbruikt.

Analyseer uw trainingsresultatenNa de training worden de gegevens van de Forerunner 110 via een dataclip naar uw computer overgebracht.

Garmin Connect connect.garmin.com Sla uw workout op, analyseer de resultaten, deel deze met andere sporters of doe dezelfde training opnieuw. Heel simpel met Garmin Connect, de online wereldwijde training community.

Ook voor sporten in de buitenlucht Met een waterdichte behuizing (IPX7) kan de Forerunner 110 ook prima bij het sporten in regenachtig weer gebruikt worden.

FORERu

NN

ER 110 VERBETER u

W PRESTATIES

Tempo + afstand

BPM

Forerunner 110 HRM

Garmin Connect™

Page 12: Garmin Nederland - Forerunner 2011

www.garmin.nl

Forerunner 910XT

De perfecte GPS partner voor training op het land en in het water.

All-in-one training partnerJe zwemt, je fiets en rent. Je bent geobsedeerd door gegevens en details. Wij ook. En we hebben uw nieuwe trainingspartner geperfectioneerd. De Forerunner 910XT is het enige alles-in-een toestel met GPS-functionaliteit en gedetailleerde zwemmetingen dat tevens de afstand, het tempo, de hoogte en de hartslag meet bij rennen en fietsen. Het toestel heeft een gestroomlijnd uiterlijk, is voorzien van een comfortabele polsriem en een goed afleesbaar scherm. Batterij levensduur 20 uur.

Speciale zwemfunctionaliteitenDe Forerunner 910XT, die is ontwikkeld voor gebruik in zowel een zwembad als open water, is waterdicht tot 50 meter. Het is ons eerste multisport horloge met uitgebreide zwemmetingen, zoals de zwemafstand, het type slag, het aantal slagen en de lengte van het bad. Daarnaast wordt ook de swolf-score berekend.

geBrUiK: mULtiSPort

ForerUnner® 910Xt

Page 13: Garmin Nederland - Forerunner 2011

uitgebreide fiets- en hardloopfunctiesVoor gebruik op het land beschikt de Forerunner 910XT over veel functies om de tijd, de afstand, de snelheid en nog veel meer vast te leggen. Het is voorzien van een barometrische hoogtemeter voor uiterst nauwkeurige hoogtegegevens.

Virtual PartnerRace tegen een virtuele tegenstander over afstand of snelheid.

Draadloze overdracht van uw resultatenNa de training worden de gegevens van de FR910XT draadloos naar uw computer overgebracht, zodra u in de buurt bent.

Compatibel met krachtmetersToont automatisch gegevens van compatibele ANT+ krachtmeters zoals de Garmin VectorTM.

Garmin Connect connect.garmin.com Sla uw workout op, analyseer de resultaten, deel deze met andere sporters of doe dezelfde training nog een keer. Garmin Connect, de online wereldwijde training community, maakt het mogelijk.

NO SCREENS AVAILABLE!!

Snelheid, cadans, en afstand (met sensor)

Waterdicht (50m)

Tempo + afstand

BPM / %Max / 5 + zones/Training Effect

Virtual Partner,Virtual Racer + Koersen

Draadloze data overdracht

Garmin Connect™

Trilling alarm

Zwemstatistieken

Barometrische hoogtemeter

Page 14: Garmin Nederland - Forerunner 2011

www.garmin.nl

Forerunner 310XT

Waterdicht GPS-horloge voor multi-sporten. Ideaal voor triatleten en professionals.

Ideaal voor zwemmen en duursportenEen onmisbaar trainingshulpmiddel met een batterij die zo’n 20 uur meegaat en een waterdichte behuizing tot 50 meter diepte.

Exact volgens schemaStel tred, gewenste snelheid, afstand en hartslag in met een geluidssignaal of handig trilalarm en train volgens schema (met optionele footpod). Ideaal als u in een groep traint of een koptelefoon met muziek op heeft.

Geavanceerde meting van het calorieverbruikMeet het calorieverbruik aan de hand van uw hartslag. Een duidelijk inzicht in de hoeveelheid energie die u verbruikt.

geBrUiK: mULtiSPort

ForerUnner® 310Xt

Page 15: Garmin Nederland - Forerunner 2011

Interval trainingCreëer intervaltrainingen, gebaseerd op tijd, afstand en/of rustpauzes tijdens de workout (met behulp van optionele sensoren).

Virtual PartnerRace tegen een virtuele tegenstander over afstand of snelheid.

Markeer locatiesVind, bekijk en ga naar een locatie op elk gewenst tijdstip – in Dutch grid formaat, lengte- en breedtegraad.

Draadloze overdracht van uw resultatenNa de training worden de gegevens van de FR310XT draadloos naar uw computer overgebracht, zodra u in de buurt bent.

Compatibel met krachtmetersToont automatisch gegevens van compatibele ANT+ krachtmeters, zoals de Garmin VectorTM.

Garmin Connect connect.garmin.com Sla uw workout op, analyseer de resultaten, deel deze met andere sporters of doe dezelfde training nog een keer. Garmin Connect, de online wereldwijde training community, maakt het mogelijk.

FORERu

NN

ER 310XT ZW

EMM

EN, FIETSEN

,

HA

RDLO

PENNO SCREENS AVAILABLE!!

Snelheid, cadans, en afstand (met sensor)

Waterdicht (50m)

Tempo + afstand

BPM / %Max / 5 + zones

Virtual Partner

Draadloze data overdracht

Garmin Connect™

Trilling alarm

Page 16: Garmin Nederland - Forerunner 2011

www.garmin.nl

Een eenvoudig te gebruiken sporthorloge dat ideaal is voor all-round fitness, of u nu fiets of hardloopt in de sportschool of buiten.

All-round fitnesstrainingHet is eenvoudig om fitness doelen te maken en te zien hoe uw voortgang is. FR70 toont data zoals tijd, hartslag en verbrande calorieën.

Blijf op schemaStel het tempo, snelheid, afstand en hartslag in met een alarm en train volgens schema.

Maak uw eigen workoutsOptimale zone training zorgt voor zelf samengestelde workouts waardoor uw op uw ideale hartslag kunt trainen.

De premium hartslag band zorgt voor extra comfort.

FR70 blauw

FR70 roze

geBrUiK: HeaLtH & FitneSS

Fr70

Page 17: Garmin Nederland - Forerunner 2011

Kies uw eigen stijlVerkrijgbaar in een dames en heren model.

Interval trainingCreër interval workouts gebaseerd of tijd of afstand (met relevante sensoren).

Virtual Partner™

Race tegen een virtuele tegenstander over een bepaalde afstand en snelheid (met optionele footpod).

Garmin Connect™ connect.garmin.com

Sla uw workout op, analyseer de resultaten, deel deze met andere sporters of doe dezelfde training nog een keer. Garmin Connect, de online wereldwijde training community, maakt het mogelijk.

Draadloze data overdracht

Garmin Connect™

FR70 VERBETER JE PRESTATIE

Tempo + afstand (met footpod)

Snelheid, cadanas en afstand (met sensor)

BPM / %Max / 5 + zones

Virtual Partner

Page 18: Garmin Nederland - Forerunner 2011

Garmin connect™

Workouts opslaan en bijhoudenGarmin Connect sluit naadloos aan op uw Garmin toestel. upload van gegevens naar de online community is dan ook eenvoudig. Login bij connect.garmin.com om te zien wat u al bereikt heeft.

Analyseer uw trainingMet een gedetailleerd overzicht van de tijd, afstand, hoogteprofiel, hartslag en verbruikte calorieën (afhankelijk van het model) heeft u een goed beeld van uw sterke en zwakke punten. Ook kunt u de afgelegde route weergeven op een wegenkaart of satellietfoto en workouts opnieuw laten afspelen.

Zet trainingsdoelenBepaal uw eigen doelen voor de training, bijvoorbeeld het afleggen van een bepaalde afstand of binnen een specifieke tijd. Op uw Garmin Forerunner ziet u hoe uw prestaties zich verhouden met de gestelde doelen.

Deel activiteitenMaak deel uit van een wereldwijde online community. Deel routes, trainingen en wedstrijdgegevens met vrienden, hardlopers, wielrenners of atleten op een ander deel van de wereld.

www.garmin.nl

Haal alles uit uw Garmin sporthorloge. De Forerunner heeft uw resultaten bijgehouden, nu wilt u ze inzien. Garmin Connect maakt het eenvoudig om uw prestaties te analyseren, voortgang bij te houden en trainingsinformatie uit te wisselen met anderen.

connect.garmin.com

Page 19: Garmin Nederland - Forerunner 2011

Garmin connect™

Page 20: Garmin Nederland - Forerunner 2011

accessoires

Snelheid- en CadanssensorRegistreer tijdens het fietsen de snelheid en cadans met deze zelfkalibrerende, draadloze snelheid- en cadanssensor. De sensor meet het aantal trapbewegingen per minuut, zowel in de buitenlucht als in de sportschool.

Premium hartslagbandHoud tijdens het sporten draadloos uw hartslag bij. De monitor meet voortdurend uw hartslag per minuut.

FootpodLegt zowel binnen als buiten uw afstand en frequentie vast. De footpod is lichtgewicht en klein genoeg om aan de schoenveters te bevestigen of in daarvoor geschikte schoenzool. Als u begint met trainen, schakelt de footpod automatisch in.

uSB ANT+ stickWissel draadloos de gegevens van uw compatibele Forerunner uit met uw PC of Mac met behulp van de uSB ANT+ stick.

Ook op de fietsPlaats de Forerunner snel en eenvoudig op uw fietsstuur met een bijpassende steun voor elke Forerunner.

www.garmin.nl

HaaL aLLeS erUit

Page 21: Garmin Nederland - Forerunner 2011

Model In de doos

FR70 blauw met HRM • FR70 • Premium hartslagband • USB ANT stick

FR70 roze met HRM • FR70 • Premium hartslagband • USB ANT stick

Forerunner 110 Forerunner 110 • USB kabel • Netlader

Forerunner 110 met HRM Forerunner 110 • Hartslagband• USB Cable • Netlader

Forerunner 210 Forerunner 210 • USB cable • Netlader

Forerunner 210 met HRM Forerunner 210 • Premium hartslagband • USB cable • Netlader

Forerunner 410 Forerunner 410 • USB ANT Stick • 2 pols-banden • Netlader • Oplaad clip

Forerunner 410 met HRMForerunner 410 • Premium hartslagband •

USB ANT Stick • 2 polsbanden • Netlader • Oplaad clip

Forerunner 610 Forerunner 610 • USB ANT Stick • Netlader

Forerunner 610 met HRM Forerunner 610 • Premium hartslagband • USB ANT Stick • Netlader

Forerunner 910XT Forerunner 910XT • USB ANT stick • Oplaad clip • Verleningspolsband • Netlader

Forerunner 910XT met HRMForerunner 910XT • USB ANT stick • Oplaad

clip • Verleningspolsband • Netlader • Premium hartslagband

Forerunner 310XT Forerunner 310XT • USB ANT stick • Netlader

Forerunner 310XT met HRM Forerunner 310XT • Premium hartslagband • uSB ANT stick • Netlader

FORE

RuN

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Page 22: Garmin Nederland - Forerunner 2011

Specificaties 610 410 210 110 910XT 310XT FR70

Hooggevoelige GPS -

Gewicht 60 g 60 g 52 g 52 g 72 g 72 g 44 g (blauw)/41 g (roze)

Batterijlevensduur 8 uur GPS1 maand horloge modus

8 uur GPS2 weken horloge modus

8 uur GPS3 weken horloge modus

6 - 8 uur GPS training3 weken horloge modus

Oplaadbaar lithium 20 uur

Oplaadbaar lithium 20 uur

1 jaar (CR2032) lithium batterij

Waterbestendig (IPX7) (IPX7) (IPX7) (IPX7) (50m) (50m) (50m)

Geheugen 1000 rondes of tot 1 jaar data

1000 rondes100 locaties 1000 rondes 180 uur 1000 rondes

100 locaties1000 rondes100 locaties

100 rondes of tot 15 uur data

Hartslagmonitor Optioneel Optioneel Optioneel Optioneel Optioneel Optioneel

Snelheids-/cadanssensor Optioneel Optioneel - - Optioneel Optioneel Optioneel

Foot pod Optioneel Optioneel Optioneel - Optioneel Optioneel Optioneel

Draadloze data overdracht - -

Garmin Connect

Virtual Partner® Plus Virtual Racer - -

Auto Pause® - -

Auto Ronde

Auto Scroll - -

Tempo alarm / alleen bij geavan-ceerde training

- -

Tijd/afstand alarm / alleen bij geavan-ceerde training

- -

Interval training -

Instelbaar scherm - -

Multi-sport modus - - - - -

Hartslag-calorieverbruik HRM versie HRM versie HRM versie HRM versie Geavanceerd met HRM versie Geavanceerd met

HRM versie

Tijd, datum en alarm - -

Training Effect - - - - - -

IPX7: 1m ondergedompeld voor 30 minuten

FORERuNNER® OVERZICHT

Page 23: Garmin Nederland - Forerunner 2011

Specificaties 610 410 210 110 910XT 310XT FR70

Hooggevoelige GPS -

Gewicht 60 g 60 g 52 g 52 g 72 g 72 g 44 g (blauw)/41 g (roze)

Batterijlevensduur 8 uur GPS1 maand horloge modus

8 uur GPS2 weken horloge modus

8 uur GPS3 weken horloge modus

6 - 8 uur GPS training3 weken horloge modus

Oplaadbaar lithium 20 uur

Oplaadbaar lithium 20 uur

1 jaar (CR2032) lithium batterij

Waterbestendig (IPX7) (IPX7) (IPX7) (IPX7) (50m) (50m) (50m)

Geheugen 1000 rondes of tot 1 jaar data

1000 rondes100 locaties 1000 rondes 180 uur 1000 rondes

100 locaties1000 rondes100 locaties

100 rondes of tot 15 uur data

Hartslagmonitor Optioneel Optioneel Optioneel Optioneel Optioneel Optioneel

Snelheids-/cadanssensor Optioneel Optioneel - - Optioneel Optioneel Optioneel

Foot pod Optioneel Optioneel Optioneel - Optioneel Optioneel Optioneel

Draadloze data overdracht - -

Garmin Connect

Virtual Partner® Plus Virtual Racer - -

Auto Pause® - -

Auto Ronde

Auto Scroll - -

Tempo alarm / alleen bij geavan-ceerde training

- -

Tijd/afstand alarm / alleen bij geavan-ceerde training

- -

Interval training -

Instelbaar scherm - -

Multi-sport modus - - - - -

Hartslag-calorieverbruik HRM versie HRM versie HRM versie HRM versie Geavanceerd met HRM versie Geavanceerd met

HRM versie

Tijd, datum en alarm - -

Training Effect - - - - - -

Page 24: Garmin Nederland - Forerunner 2011

© 2011 Garmin Nederland B.V. Fouten en onjuistheden voorbehouden

M04-NL020-05

Registreer jouw product op my.garmin.com om gratis software updates te ontvangen of nieuwe product informatie.

GRATIS SOFTWARE UPDATES

De wereldmarktleider in satelliet navigatieMet wortels in de luchtvaart en marine, waar accurate navigatie van levensbelang is, heeft Garmin haar range uitgebreid om de leider te worden in GPS technologie. Garmin is nu een

wereldmerk in automotive, luchtvaart, marine, outdoor en fi tness markten.

BEL VOOR MEER INFORMATIE HET GRATIS NUMMER 0800-0233937


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