GASTRIC SLEEVE DIET

Gastric sleeve surgery is becoming a common weight loss remedy for some people. For you to achieve successful results and reduce chances of complications and side effects, you have to strictly follow a gastric sleeve diet before and after the procedure.

The doctor can reach the stomach safely for the surgery. This requires a two week for this diet prior to the procedure to increase your protein intake, reduce carbohydrate intake and eliminate sugar intake.

GASTRIC SLEEVE DIET AFTER SURGERYAfter the surgery, there comes a post op gastric sleeve diet to ensure safer and faster recovery. It includes the following phases clear liquid, full liquid, soft food and regular food diet.

CLEAR LIQUID DIET

It comes in the first seven days where your aim should be to consume 64 ounces daily.

The approved drinks during this phase include water, ice chips, chicken or beef broth, skim milk, propel, mild green teas, consomme, and flavored water.

Carbonated or caffeinated is discouraged as it increases chances of complications.

FULL LIQUID DIET FOLLOWS

For the next 14 days, the target should be 60-70 ounces of proteins.

Go for supplements which are low in carbohydrates and calories while at the same time providing high quality of protein content.

The approved full liquids in this phase include low sugar fruit juices, soy beverages, creamed soups with no chunks, chunky soups thinned out with broth or water, blended fruit smoothies, ice milk, thin egg custard, sugar-free cocoa and whey protein powder (100%).

SOFT FOOD DIET

Soft food diet follows in seven days.The aim is to consume 60-70 ounces of protein while keeping carb content less than 40 grams and fat content less than 30 grams a day.

Foods advised in this phase include scrambled eggs, mashed potatoes, bananas, yoghurt, mashed fruits, low fat cheese, egg salad and mashed veggies cooked to tenderize.

SOLID FOOD DIET

Solid food diet follows from the 29th day.Choose well balanced and healthy diet in small portions.

Go for lean meat, fruits, low fat dairy products and vegetables.

Avoid fast foods and items such as paste, nuts, sausages, alcohol in your diet.

WHAT SHOULD PEOPLE DO AFTER THEY DO FIRST GASTRIC SLEEVE DIETPeople need to keep their condition during the first postoperative month.

The first thing that should be noticed by people is they should have smaller amounts of food at one meal.

The post operative diet lead to noticeable weight lost. People should keep their healthy lifestyle.

Get healthier lifestyle will support the gastrectomy sleeve diet work better. Get the proper exercise will support the diet working better.

Idea of gastric sleeve diet will be the best idea for people because this one will give many advantages for people when they do this surgery. Noticing at the precaution post surgery will give the best result for people.

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