ScienceCafé Zeist: Voeding 10-11-11

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Over bewezen en onbewezen gezondheidsclaims, en over de echte risico’s van onze voeding. Deze avond vertelt prof. Verhagen over zin en onzin in onze voeding. “Gelukkig is nu in de wet geregeld dat gezondheidsclaims op voedingsmiddelen wetenschappelijk bewezen moeten zijn. Veel onzinclaims zullen hierdoor op termijn verdwijnen. De schappen zullen er straks weliswaar anders uitzien, maar niet leger worden.” En hij vertelt dat onze voeding nog nooit zo veilig is geweest. “De echte gezondheidsrisico’s van onze voeding zit niet in allerlei chemische stofjes, maar in te veel eten en vooral in verkeerd eten. Meer nog: een snufje risico hoort er bij. Een beetje risico kan wellicht nodig zijn net als op andere terreinen.“

Transcript of ScienceCafé Zeist: Voeding 10-11-11

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onzinnige voeding

Prof.dr. Hans Verhagen

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1.Inleiding2.Voeding en gezondheid3.Gezondheidsclaims4.Voor- versus nadelen

van voeding5.Tot slot

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Voeding is hot

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“voeding is net als voetbal” –

“iedereen (w)eet ervan”

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Mythes in de voeding: spinazie en ijzer

gekookte groenten mg/100 g

Wortelen bospeen 0.2

Bloemkool 0.3

Snijbonen 0.5

Sperziebonen 0.8

Boerenkool 1.0

Doperwten 2.0

Spinazie 2.4

Snijbiet 4.0

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‘1870’: 10* to high iron values published

(,, wrong)

Discovered only in 1937 : correct

values

1929

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Chemicaliën

Dioxines/PCBsPesticiden Verpakkingsmaterialen

Microbiologie Natuurlijke toxines

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1990’s

•BSE

•Dioxins

•………etc

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General Food Law

VerordeningEC 178/2002

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Risk analysis

Risk assessment

Risk manageme

nt

Risk communicati

on

Risk analysis paradigm

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Risk analysis

Risk assessment

Risk manageme

nt

Risk communicati

on

Risk analysis paradigm

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Ons voedsel is veilig

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1.Inleiding2.Voeding en gezondheid3.Gezondheidsclaims4.Voor- versus nadelen

van voeding5.Tot slot

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Voeding = totaal van voedsel

National Institutefor Public Healthand the Environment 23

Deaths by broad cause groupestimates for 2002

Injuries (9.1%)

Noncommunicableconditions (58.6%) of which 50% are due to CVD

Communicable diseases, maternal

and perinatal conditions and

nutritional deficiencies

(32.3%)

Total deaths: 57,027,000

Source: WHO

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[WHO: Global Health Risks, 2009]

Voeding

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Obesity in NL 1981-2003

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Energy in

Energy balance

Energy out

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Children: 60 kcal / day = difference

60 kcal

1,5

1

1 hour

½ hour

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Advies Richtlijnen Goede Voeding

Gezondheidsraad 2006

http://www.gr.nl/pdf.php?ID=1478&p=1

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1. Zorg voor een gevarieerde voeding.2. Zorg dagelijks voor voldoende lichaamsbeweging.3. Gebruik dagelijks ruim groente, fruit en volkoren

graanproducten.4. Eet regelmatig (vette) vis.5. Gebruik zo weinig mogelijk producten met een hoog

gehalte aan verzadigd en transvet.6. Beperk frequent gebruik van gemakkelijk vergistbare

suikers en dranken met een hoog gehalte aan voedingszuren.

7. Beperk de inname van keukenzout.8. Bij alcoholgebruik: wees matig.

Richtlijnen Goede Voeding 2006

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“Richtlijnen Voedselkeuze”

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Voedselconsumptiepeiling

www.voedselconsumptiepeiling.nlwww.rivm.nl/VCP

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Voldoende groente?

*= < 14 jaar: minstens 150 gram; 14+ jaar: minstens 200 gram

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Voldoende fruit?

*= < 9 jaar: minstens 150 gram; 9+ jaar: minstens 200 gram

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Gebruik van voedingssupplementen

• Veel Nederlanders gebruiken supplementen

• Multi vitamines/mineralen

• Vitamine D suppletie aanbevolen voor vrouwen boven de 50

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Goede vetten?

• 8-14% voldoet aan aanbeveling (<10 En%)

• 95-99% voldoet aan aanbeveling (<1 En%)

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1.Inleiding2.Voeding en gezondheid3.Gezondheidsclaims4.Voor- versus nadelen

van voeding5.Tot slot

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Claims

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EU Regulation 1924/2006

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LIFESPAN EXTENSION COMPLEX

“performance”

“antioxidants”

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EU Regulation 1924/2006

General principles

• Claims ≠ false, misleading

• Claims ≠ prevent, treat or cure disease

• Scientifically justified

• Benefit from normal consumption of food

National Institutefor Public Healthand the Environment 41

Health claims

Function claimsBased on generally accepted scientific data

Based on newlydeveloped scientific data

Reduction of disease risk claims+ claims growthand developmentof children

What it does

EU Regulation 1924/2006

Nutrition claims

• content claims• Comparative claims

What it contains

Article 14Article 13.5Article 13.1

National Institutefor Public Healthand the Environment 42

Nutrition claims

• content claims• Comparative claims

What it contains

EU Regulation 1924/2006

+ Vit C

Light

National Institutefor Public Healthand the Environment 43

Health claims

Function claimsBased on generally accepted scientific data

Based on newlydeveloped scientific data

Reduction of disease risk claims+ claims growthand developmentof children

What it does

EU Regulation 1924/2006

Nutrition claims

• content claims• Comparative claims

What it contains

Article 14Article 13.5Article 13.1

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Health claims should be substantiated

Health claims should be substantiated

Health claims should be substantiated

Health claims should be

substantiated

authorities

scientists

industry

consumers

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- All pertinent scientific data in favourin favour + not in favour

(totality of the scientific data ; weighing of the evidence.)

- characteristics of the food required.

- Human data required.

- Study group(s) representative for the target population.

- Claimed effect must be relevant for human health.

- Causal relationship food consumption - health outcome in humans.

- effect can reasonably be achieved as part of a balanced diet.

Scientific and technical guidance (July 2007)

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3 levels of evidence:

• a cause and effect has been established

• insufficient evidence for cause and effect ….

• a cause and effect has not been established

National Institutefor Public Healthand the Environment 48

EU Regulation 1924/2006

Nutrition claims

• content claims• Comparative claims

What it contains

Health claims

Function claimsBased on generally accepted scientific data

Based on newlydeveloped scientific data

Reduction of disease risk claims+ claims growthand developmentof children

What it does

Article 14Article 13.5Article 13.1

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● Industry send application to Member State / EC

● EFSA assessment and opinion

● EC/MS: decide on authorisation of claims

● Community list of article 14 and 13.5 claims

EU Regulation 1924/2006:

List of Article 14 and 13.5 claims

dossiersdossiers

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21 August 2008: EFSA adopts first opinions on health claims made on foods relating to disease risk reduction and children’s health

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Claim OK * Plant sterols & cholesterol lowering & heart disease

* wording

Cause & effect OK * Linoleic acid, alpha-linolenic acid & growth-dev. kids

Amount can be consumed by diet

Cause & effect not OK Food suppl. & growth-dev. Kids

Cause & effect not OK Food suppl.-soy-flax & bone

Cause & effect not OK Dairy foods & body weight in kids and adolescents

Cause & effect not OK Dairy (milk – cheese) & dental health kids

Cause & effect not OK Food suppl. (prickle pear cactus) & blood lipid parameters

Cause & effect not OK Food suppl (CLA, polyols, extracts) & body weight

EFSA Opinions article 14 – August 2008

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EFSA health claim rejections 'shock' industry

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Industry: “EFSA verdicts on food claims send shockwaves through the industry”

Consumer organizations: “welcome EFSA approach”

Scientists: “generally support for EFSA opinions”

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March 2009: EC validates

21 EFSA health claim Opinions

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EU Regulation 983/2009: 7 permitted claims; 14 rejected claimsEU Regulation 984/2009: 2 rejected claims

EU Regulation 1024/2009: 2 permitted claims; 14 rejected claimsEU Regulation 1025/2009: 2 rejected claims

October 2009: Regulations on article 14/13.5 claims

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National Institutefor Public Healthand the Environment 60

Health claims

Function claimsBased on generally accepted scientific data

Based on newlydeveloped scientific data

Reduction of disease risk claims+ claims growthand developmentof children

What it does

EU Regulation 1924/2006

Nutrition claims

• content claims• Comparative claims

What it contains

Article 14Article 13.5Article 13.1

Based on newlydeveloped scientific data

Reduction of disease risk claims+ claims growthand developmentof children

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EU Regulation 1924/2006:

List of Article 13.1 claims

●Member States send to EC lists by 31 Jan 2008

total ~ 44.000 ● EC: Compilation > 4.400

● EFSA Opinion

● EC to adopt list by 31 Jan 2010

“Dossiers”

papers etc

“Dossiers”

papers etc

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Claims received by categoryClaims received by category

Probiotics8%

Diets1%

Fibre3%

Foods8%

Macronutrients9%

Minerals5%

Botanicals45%

Vitamins5%

Other substances16%

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3 levels of evidence:

• a cause and effect has been established

• insufficient evidence for cause and effect ….

• a cause and effect has not been established

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• Calcium & bones• Calcium, vitD & bones• Fluoride & teeth• Magnesium & energy, cell division, electrolyte• Biotin, niacin & energy• Selenium & antioxidant, immune, ….• VitC & antioxidant• Sugar-free chewing gum & teeth• Betaglucans & cholesterol • …… etc

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• Probiotics ≠ strengthen immune system

• >100 probiotics insufficiently characterised

• Botanicals ≠ characterised, poor data

• Taurine ≠ energy, performance

• Glucosamine, shark cartilage ≠ joint health

• …… etc

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3 levels of evidence:

• a cause and effect has been established

• Insufficient evidence for cause and effect ….

• a cause and effect has not been established

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Oxidative damage / oxygen paradox

O2

respiration ROS

damageenergy protectiveregulatory

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The antioxidant hypothesis

Oxidative stress

Endogenous ROSExogenous ROS

vitC/vitESOD/CAT/GSH-Px

CarotenoidsFlavonoids

…..

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Antioxidant studies in vitro/animals

In vitro:

- effects- high doses- many parameters- many studies- many papers- mechanistic research

Animal in vivo:

- effects- high dose- many parameters- many studies- many papers

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1. in vitro/animal studies 2. studies in humans

1. observational studies

2. intervention studies

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Dietary antioxidants & disease - results from observational studies

vitamin C vitamin E carotenoids fruits & vegetables

lung cancer

breast cancer

colorectal cancer

prostate cancer

gastric/oeso- phagal cancer

coronary heart disease

F F V

Verhagen et al. Nutrition Today Dec 2006

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Sies, H. (1988) Nature 332, 495

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Dietary antioxidants & disease - results from intervention studies

vitamin C vitamin E β-carotene combi of aox

lung cancer

breast cancer

colorectal cancer

prostate cancer

gastric/oeso- phagal cancer

coronary heart disease

Verhagen et al. Nutrition Today Dec 2006

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Conclusions Antioxidants

Antioxidants are

great for rats !

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More is Not Always Better

79Morris & Tangney, JAMA 2011, 305, 1348

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ongezonde voeding

Functionele voedingsmiddelen en voedingssupplementen vormen geen oplossing voor de gezondheidsproblemen door een ‘ongezonde voeding’.

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1.Inleiding2.Voeding en gezondheid3.Gezondheidsclaims4.Voor- versus nadelen

van voeding5.Tot slot

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risk only (safety)

balance of risks and benefits

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BenefitsCVD, cancer, etc ↓

Riskspesticides

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BenefitsCoronary heart disease ↓

RisksNeurological damage

in the fetus (MeHg)

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- Benefit-risk assessment- Scenario studies- Modelleren van effecten

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Model & Werkelijkheid

Courtesy: Johan Schefferlie

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Folic acid deficiency

Down syndrome

Neural tube defectsNeural tube defectsHigh blood pressure during

pregnancy

Colon cancer

Spontaneous abortion

Lung cancer

Schisis

Prostate cancer

Pancreas cancer

Oesophageal cancer

CVD

Osteoporosis

Leukemia

Breast cancer

Alzheimer’s

Parkinson

Depression Masking vit. BMasking vit. B1212 deficiency deficiency

Neurotoxicity

Zinc absorption

Epilepsy

Hypersensitivity

Twins births

Stimulation of celproliferation in existing cancer

Folic Acid

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Folic Acid

●Neural Tube Defects (benefit)●Masking B12-deficiency (risk)●Colorectal Cancer (benefit and risk)●Folate deficiency (benefit)

National Institutefor Public Healthand the Environment 90

70 μg 140 μg 280 μg

420 μg NTD -37% (-83) -53% (-118) -67% (-150) -74% (-166) B12 1% (53) 2% (76) 3% (121) 4% (166) CRC -4.1% (-405) -7.6% (-749) -4.5% (-445) 19.9% (1954) -2.5% (-243) 5.3% (518) 47.3% (4643) 99.5% (9763)

* Many assumptions and uncertainties

Folic acid fortification of flourResults in incidence*

National Institutefor Public Healthand the Environment 91

70 μg 140 μg 280 μg 420 μg NTD 5474 7710 9812 10855 B12 -53 -76 -120 -165 CRC 2217 4146 167 -21740 Total 7662 11812 9899 -11006

Net health benefit

>>> net health risk

Folic acid fortification of flourResults in DALY’s

Net health benefit

>>> net health risk

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Low calorie sweeteners

Benefits

Reduced energy intake

Reduced body weight/weight balance

Reduced caries

Risks

None (only perception; E-numbers)

ADIs established

Non-effects CVD cancer Diabetes / metabolic

syndrome gout

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Low calorie sweeteners

Benefits

Reduced energy intake

Reduced body weight/weight balance

Reduced caries

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“Life would be pretty dull without risk”

“voluntary risk taking and its pleasures”*

● Three dominant discourses:

1. Self improvement2. Emotional engagement3. Control

*Lupton & Tulloch, Health, Risk and Society, 4 [2002] 113-124

9696

Food and nutrition

Medicine

Economics and Marketing-Finance

Risk not accepted

Risk accepted

Risk a neccesity

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1.Inleiding2.Voeding en gezondheid3.Gezondheidsclaims4.Voor- versus nadelen

van voeding5.Tot slot

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sat.fat

transfat

fruit

vegetables

fish

-0,5 -0,25 0 0,25 0,5

life years

scenario-0worst-case recommended

http://www.rivm.nl/bibliotheek/rapporten/350080001.html

Health gain with optimal diet:

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Health gain with optimal diet:

sat.fat

transfat

fruit

vegetables

fish

-100 -50 0 50 100

deaths in next 20 years (x 1000)

scenario-0worst-case recommended

http://www.rivm.nl/bibliotheek/rapporten/350080001.html

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140.000 sterfgevallen/20 jaar= 7.000 / jaar

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sat.fat

transfat

fruit

vegetables

fish

-3 -2 -1 0 1 2 3

costs in next 20 years (billion euros)

scenario-0worst-case recommended

http://www.rivm.nl/bibliotheek/rapporten/350080001.htmlNet Present Value

Health gain with optimal diet:

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2004 2006

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Eating too

much

food safety

Eating wrong

•Fruits•Vegetables•Fish•TFA•SAFA

•Salt/sodium •Fibre•PUFA•Vitamins•Minerals• ….etc

unhealthy diet

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unhealthy diet

food safety

Why are we so scared about our food ???

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Benefit-risk analysis

Benefit-risk assessment

Benefit-risk manageme

nt

Benefit-risk communicati

on

Benefit-risk analysis paradigm

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Evidence based nutrition

Evidence based decisions

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Dank u wel voor uw aandacht !

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©=============================================Prof.Dr. Hans Verhagen Head, Centre for Nutrition and HealthNational Institute for Public Health and the Environment (RIVM)PO Box 1 3720 BA Bilthoven The Netherlands Tel +31 30 274 3391 Hans.Verhagen@rivm.nlhttp://www.rivm.nl/en/aboutrivm/organization/vgc/cvg/index.jsp============================================