Post Modern Counseling

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    Theory and Practice of

    Counseling and Psychotherapy

    MacDonald

    Postmodern Approach

    (solution-focused brief therapy and narrative

    therapy)

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    Questions If persons see therapists, in general,

    what is/are the expectation(s) from their

    therapist?

    If persons sees therapists for their

    problem, what is/are the final goals

    after completing the therapy sessions?

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    View of Human Nature

    Assume that realities are socially constructed.There is no absolute reality.

    View people are healthy, competent, resourceful,and have the ability to construct solutions andalternative stories to enhance their lives.

    Help clients recognize their competencies andbuild on their potential, strengths, and resources.

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    Key Concepts of

    Solution-Focused Brief Therapy Therapy grounded on a positiveorientation --- people are

    healthy and competent

    Downplay past, while highlight present and future View people are healthy, competent, and resourceful, and

    have the abilityto construct solutionsto enhance their lives

    Therapy is concerned with looking for what is working

    Therapists assist clients in finding exceptions to theirproblems

    The therapy process is to focus on creating solutionsratherthan talking about the problems

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    Basic Assumptions ofSolution-Focused Therapy

    People can create their own solutions

    Small changes lead to large changes The client is the expert on his or her own life

    The best therapy involves a collaborative

    partnership

    A therapists not knowing afford the client an

    opportunity to construct a solution

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    Therapeutic Goals Believe clients have the ability to define their goals and

    the resources required to solve their problems

    Focus on small, realistic, and achievable changes

    Small change leads to big change

    Remain goal-directed and future-oriented

    E.g., what has changed since last session?

    Talk about solutions instead of talking about problems

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    Therapists function and Role No knowing position: clients as experts about their own

    lives.

    Create a collaborative relationships

    Create a climate of mutual respect in which clients are

    free to create and explore solutions

    Help clients to explore what they would like things to

    be different, how to make a difference, and what signs

    to indicate the changes are happening.

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    Relationship Between Therapist and Client

    The therapeutic relationship is an important factor for

    change to occur.

    Solution-focused brief therapy is designed to be brief, sotherapist must shift the focus as soon as possible from

    talking about problems to exploring solutions

    Help clients to use their strengths and resources to

    construct solutions

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    Techniques Used inSolution-Focused Brief Therapy

    Pre-therapy change: What have you done

    since you made the appointment that hasmade a difference in your problem?

    Exception questions: Direct clients to times

    in their lives when the problem did not exist.

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    Techniques Used in

    Solution-Focused Brief Therapy

    Miracle question: If a miracle happened and

    the problem you have was solved overnight,what would be different in your life?

    Scaling questions: On a scale of zero to 10,

    where zero is the worst you have been and10 represents the problem being solved, how

    would you rate your anxiety right now?

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    Techniques Used in

    Solution-Focused Brief Therapy

    Formula first session task: ask clients toobserve about what happens in your life

    (relationship, family) that you want tocontinue to happen

    Therapist feedback to clients: therapists

    provide summary feedback for clients---compliment what clients have done towardeffective solutions, provide rationale for thesuggestions, and suggest a homework

    assignment

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    Case discussion Mary feels that she must win everyones

    approval. She has become a super nice

    guy who goes out of her way to please

    everyone. Rarely does she assert herself,

    for fear that she might displease someone

    who then would not like her. How do you apply solution-focused brief

    therapy to help Mary to solve her problem?

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    Case discussion Tom, a college sophomore, want to

    overcomes his shyness around women. He

    doe not date and even des his best to keep

    away from women because he is afraid

    they will reject him. But he want to solve

    his problem. How do you use solution-focused brief

    therapy to help Tome to solve his problem?

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    Questions? Reactions? What are your reactions?

    What did a therapist (Dr. OHanlon)

    do?

    What can you as a therapist continue

    to do by using solution-focused brief

    therapy?

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    The Therapeutic Process in

    Narrative Therapy Collaborate with the client in identifying

    (naming) the problem

    Separate the person from his or her problem

    Investigate how the problem has been disruptingor dominating the person

    Search for exceptions to the problem

    Ask clients to speculate about what kind of futurethey could expect from the competent person thatis emerging

    Create an audience to support the new story

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    Therapeutic Goals

    Therapists invite clients to describe

    their experience in new language andfacilitate the discovery or creation of

    new options that are unique to them

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    Narrative Therapists function and role

    To become active facilitators

    To demonstrate care, interest, respectful curiosity,openness, empathy, contact, and fascination

    To adopt a not-knowing position that allows being guidedby the clients story

    To help clients construct a preferred alternative story

    To separate the problem from the people (instead ofperson own the problem)

    To create a collaborative relationship --- with the clientbeing the senior partner

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    Therapeutic Relationship Emphasize the quality of therapeutic

    relationship, in particular therapists attitudes

    Client-as-expert, clients are the primaryinterpreters of their own experiences

    Therapists seek to understand client's lived

    experience and avoid effort to predict, interpret,and pathologies.

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    Therapeutic Techniques No recipe, no set agenda, and no formula

    This approach is grounded in a philosophical

    framework Questionsand more questions:

    Questions are used as a way to generate experiencerather than to gather information

    Asking questions can lead to separating personfrom problem, identifying preferred directions,and creating alternative stories to support thesedirections.

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    Therapeutic Techniques Externalization & Deconstruction

    Externalization is a process of separating the

    person from identifying with the problem Externalizing conversations can lead clients

    in recognizing times when they have dealt

    successfully with the problem

    Problem-saturated stories are deconstructed

    (taken apart) before new stories are co-

    created

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    Therapeutic Techniques Search for unique outcomes

    Successful stories regarding the problem

    Creating Alternative Stories The assumption is that people can continually

    and actively re-author their lives

    Invite clients to author alternative storiesthrough unique outcomes

    An appreciative audience helps new stories totake root

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    Therapeutic Techniques Documenting the evidence

    Therapists write and send a letter to clients

    between sessions regarding their strengths

    and accomplishments, alternative story, and

    unique outcomes or exceptions to the

    problems.

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    From a multicultural perspective Contributions

    Fit with diverse worldview

    Clients provide their own interpretations of

    life events

    Limitations

    Diverse clients may expect therapist as a

    expert instead of client-as-expert

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    Summary and Evaluation Contributions

    Client-as-expert (not knowing position)

    View people are competent and able to createsolutions and alternative stories

    Do not support the DSM-IV-TR labelingsystem

    A brief approach, is good for managed care.

    In general, studies provided preliminarysupport for the efficacy of solution-focused

    brief therapy

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    Summary and Evaluation Limitations

    No set of formulas or recipes to follow

    Inexperienced therapist may view SFBT astechniques. However, the attitude of the therapist is

    critical to the success of outcomes.

    Therapists need to be able to make quick

    assessments, assist clients in setting up the goals, andeffectively use appropriate interventions